How to realise the Truth

When we accept untruths as truths, they grow stronger with time. These false beliefs become ingrained in our identity, forming walls around us. These walls may feel like protection, but they actually isolate us from the real truth. We hold onto them so tightly that we lose the ability to recognize or approach the actual truth.

The journey to truth begins with self-awareness, questioning long-held beliefs and understanding their origin.

Meditation and mindfulness can help break these walls, allowing the light of truth to penetrate and guide us toward clarity, freedom, and authenticity.

By Identify the lies, they vanish automatically and we welcome the truth. This is how you can realise the truth

#Truth #SelfAwareness #Meditation #InnerFreedom #InnerPeace